Medically reviewed by Allison Herries, RDN Key Takeaways Both avocado and guacamole are rich in nutrients and healthy ...

Avocados are popular but they are also slightly fraught, as it can be hard to know if the fruit is ripe. Take Alex ...

Avocado toast is prized for its delicious taste and its simplicity. But with this one easy step, you can boost its taste to ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

Managing weight in winters may seem like the most difficult task, and what makes it even more tough is the sedentary ...

Using refined vegetable oils for cooking can fuel inflammation and metabolic disorders. Dr Sharma shares 5 benefits of using ...

The United States avocado market is ending the year on a fresh note, with a sharp increase in imports, intelligence firm ...

Along with the avocado’s increase in popularity, there has also been a rise in avocado-related injuries, which you may see referred to as “avocado hand.” Avocado hand typically occurs when you’re ...