If you're struggling to complete a workout after having COVID-19, you're not alone. Millions of people are dealing with the effects of long COVID, and studies suggest that over 89 percent are ...

Does a meme a day keep the doctor away? Not quite, but it looks like it might help, according to one recent study. They surveyed 748 people online last December: 72% of those who responded were white, ...

Regular physical activity may help protect you from severe COVID-19—and could even keep you from getting infected, according to a research review published Aug. 22 in the British Journal of Sports ...

Regular exercise can reduce the risk of contracting Covid-19 or developing severe disease, according to a large study published Monday in the British Journal of Sports Medicine, backing a wealth of ...

One of the most consistently reported symptoms of long COVID is the tendency for strenuous exercise to make the condition worse. Not only does long COVID reduce a person’s capacity for exercise but ...

Regular exercise is important for maintaining good health, but returning to a fitness routine after a COVID-19 infection can be challenging. Doctors advise people to take a slow and easy approach when ...

Advice floating around the internet recommends that people recovering from Covid not return to their previous exercise routines too fast. Online resources say taking it easy in the weeks after a Covid ...

A personalized 3-month resistance exercise program improved walking distance and HRQOL in adults with persistent COVID-19 symptoms.

When Jessica Lambert was seen at a Chicago long COVID clinic in May 2021 after months of debilitating symptoms, a physical therapist told the formerly active, 37-year-old she was out of shape and ...

Heart inflammation after COVID-19 is rarer than doctors originally thought. Throughout the pandemic, several professional and collegiate sports leagues cancelled major events and seasons, in part to ...

People who tended to be sedentary were far more likely to be hospitalized, and to die, from Covid than those who exercised regularly. By Gretchen Reynolds More exercise means less risk of developing ...