Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...
In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...
According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...
Research shows that a single drinking binge—roughly four drinks for women or five for men within about two hours—can disrupt ...
Many everyday chemicals can damage beneficial gut bacteria and potentially fuel antibiotic resistance, prompting calls to ...
The revelations were alarming; roughly 61% of those surveyed reported experiencing at least one GI symptom in the past week.
Gut inflammation can be caused by internal or external factors. People can reduce it by employing strategies like eating an anti-inflammatory diet, taking probiotics, and reducing stress. The symptoms ...
Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...
Refugee health is often discussed in terms of crises such as disease outbreaks, malnutrition and psychological distress. But ...
Your gut does more than digest food. It plays a key role in immunity, mood, metabolism, and overall health. Dr. Joseph Salhab shares how to support it and why it deserves more attention. Gut health ...
Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.
If gut health is on your mind, you're not alone. Nearly 47% of adults in the United States are prioritizing digestive health benefits, according to Brightfield Group’s Wellness Consumer Insights study ...
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