Ski erg machines are one of the lesser-known cardio machines than, say, treadmills or rowing machines, but that’s not to say they’re any less reputable. The reason you may not have heard of a ski erg ...

Cardio machines are a lot like dogs. Some are loyal companions you’ll love forever. Others? They’ll chase you down and leave you gasping for air. Few tools in the gym spark more debate than the SkiErg ...

The SkiErg device uses a movement pattern that’s like sprinting while staying in place. And it’s an express way to improve cardio capacity, endurance, and flexibility–no snow pants necessary. Which ...

The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced, ...

If you’ve ever been in a gym, you’re familiar with the old faithful cardio machines you can find there. You know the usual suspects: treadmills, ellipticals, and ...

Stand in front of the SkiErg with your feet about shoulder-width apart. Hold the handles with your hands above your head and with your arms bent slightly. Pull the handles down in front of you, ...

When it comes to cardio most people will immediately hop on the treadmill, exercise bike, or rowing machine, but have you ever considered the SkiErg? Despite its odd appearance (it pretty much looks ...

As the name implies, the SkiErg simulates the motion of skiing, sans the cold temperatures and all the gear. "The SkiErg is a low-impact form of cardiovascular exercise that works your arms, core, and ...

The new year is off to the races and you’ve got goals to hit. Between your career, your body, and other commitments like family and friends, it’s safe to say you probably don’t have a bunch of free ...

ESCHENBACH, Germany -- Last month, two Netzaberg Elementary School students placed in the top 10 during the SkiErg World Sprints 2014 Championships. Ian Thomas, 11, placed fourth and Des'ree Mendiola, ...

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