A common mistake runners make when coming off of a long break (one that lasts four weeks or more) is doing too much too soon.

Anastasia Harris ran track in middle school, high school, and college. But after those golden years, Harris says, it was like her ability to do the sport had reached a finish line. But she wasn’t done ...

Jeremiyah Love became the first Notre Dame player to win the Doak Walker Award (nation's best running back) and he combined for an FBS-best 40 total touchdowns over the past two seasons. Love amassed ...