I will sharpen my focus and become a top performer at my job … I will start dieting and working out to look like Jennifer Lopez by March … Every year, millions of people around the world make ...

Ahead of the new year, millions of people vow to get more exercise. Maybe they order an ultra-everything treadmill with oodles of elaborate features, or perhaps they join a pricey yoga studio with ...

May is Mental Health Awareness Month and Tom Brady is partnering with online therapy platform BetterHelp to offer consumers one month of free therapy sessions. The partnership, announced Friday, aims ...

Hello, my name is Kimberly McCutcheon. I am a mental health therapist & the owner of Better Life Therapy, LLC. I genuinely want to help those that are mentally & emotionally hurting, frustrated, ...