Cayenne water, the latest wellness trend sweeping through professional sports, has sparked fresh interest in an age-old remedy. While celebrity athletes may be bringing cayenne pepper water into the ...

While cayenne is familiar to many as a spice used to add flavor to foods, this long, red-hued pepper is also known for its health benefits. Used either fresh or dried, the spicy vegetable adds heat to ...

Dietary supplements are products like vitamins, minerals, and herbs that claim to promote wellness. Many of these supplements do have known benefits, but there are also risks you should know about.