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For the fourth year in a row, the Aberdeen TanSu self defense class – led by grandmaster Jimmy Cockerham – will host a free ...

Sinead Mulligan decided to learn self-defense after one of her friends jokingly threw her to the ground with a jujitsu move. “I was like, ‘If this tiny girl can throw me to the ground, I should ...

BUFFALO, NY — A Buffalo MMA fitness center has been hosting free all-women's self-defense classes for years to ensure the safety of women in their everyday lives. According to a study from the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. LAWRENCE, Kan. — While students move into ...

Wanamaker has been preparing for this role for more than 30 years. After graduating from the City University of New York with a bachelor’s degree in American Literature and Women’s Studies in 1991, ...

StandStrong, a non-profit that wants Jews to have the confidence and skills to defend themselves, hosts a training at New York’s 2nd Avenue Deli. Since its founding, StandStrong — a Chicago-based ...

If the recent violent events in Memphis have you looking for a self-defense class, there are plenty of options — from Krav Maga to "reality based" training. Here are some of the numerous options for ...