Depression, a pervasive and complex mental health condition, affects millions of lives worldwide. Yet, the roots of this condition are often elusive, leaving both sufferers and their loved ones ...
As depression rates continue to climb in many parts of the world, mental health professionals continue to look at external factors in hopes of understanding why. Some such explanations have included ...
October is recognized globally as Depression Education and Awareness Month, a vital initiative dedicated to shedding light on a prevalent yet often misunderstood mental health condition. This month ...
Another big cause is life stress. Sad or difficult events—such as losing someone close, going through a divorce, losing a job ...
Life events and stress also play a big role. Losing a loved one, going through a divorce, facing financial trouble, or ...
A major paper debunking the “serotonin hypothesis” has a lot of people agitated. But leaving more room for nuance in our discussions about mental health is the right idea. Building a more complex, ...
One in five people will experience depression in their lifetime. It can be anything from a serious depressive period that lasts at least two weeks (major depression) to a less severe low mood that ...
Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here’s how it works. The post Exercise works on your body and brain to reduce ...
Scientists have uncovered a biological “blueprint” that shows how the brain’s smallest building blocks create the large networks that drive thought, emotion, and behavior.