Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...

Understanding how this internal ecosystem works can help you make smarter choices about food, fitness, and lifestyle.

When excess fat starts building up inside the liver cells, it doesn’t create drama overnight. There are no obvious early ...

Teas like peppermint and ginger, among others, may help relieve digestive symptoms like bloating and inflammation. However, some ingredients may interact with medications you’re already taking. People ...

Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...

Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better health.