It's a common patient grievance: If only my doctor would take the time to listen to me and explain things. Maybe all your doctor has to do to remedy that complaint is ...

Dear Doctors: Like a lot of people, I’ve had to return to the office. At home, I did calls and meetings on the treadmill, walked at lunch and lifted weights during breaks. That’s not possible now. I ...

Sitting primarily defines what a sedentary lifestyle looks like. From entertainment, whether it's watching movies or doomscrolling, to working at a desk, sitting for long has become unavoidable. But ...

Moving every 30 minutes could improve one's health and offset the harm of prolonged sitting, a Northwest Health doctor said. “Adding more movement into your life doesn't have to be overly strenuous or ...

With a lot of us still working from home, we might find ourselves relaxing a bit too much while sitting on our chairs at home ...