Zinc is an essential mineral that may naturally treat some health conditions, including a zinc deficiency, the common cold, macular degeneration, and acne.

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

With the weather getting chillier and leaves changing color, it’s almost time for fall. Unfortunately, that also means cold and flu season is approaching. Since no one wants to be stuck under the ...

The short answer is yes, zinc can be effective in reducing the duration of a cold. Research has consistently supported its role in shortening cold symptoms, particularly if taken early. A ...

Far from any battlefield, North Texas scientists are testing a familiar nutrient they hope can help regrow soldiers' damaged ...

The peak of cold and flu season is here—and if you come down with a bug, we know your first priority is how to feel better and fast. Turns out, there are plenty of natural remedies you can try that ...

Here we’ll explain zinc’s crucial role in our health, food sources of zinc, common questions and more. Reviewed by Dietitian Jessica Ball, M.S., RD Zinc is a vital mineral that your body relies on to ...

Here we’ll explain zinc’s crucial role in our health, food sources of zinc, common questions and more. Reviewed by Dietitian Jessica Ball, M.S., RD You may have found yourself in discussions about ...

Zinc is an important nutrient that can help the immune system and may reduce the risk of certain illnesses. Some evidence suggests that zinc may be beneficial for the management of type 2 diabetes.

Zinc deficiency can quietly impact daily health, with early signs like loss of taste and smell or slow wound healing often ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re feeling under the weather, we all know we have to hydrate, rest, and have patience. But what ...