Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills. This is ...
Sharie Murray noticed the benefits of getting kids moving during the pandemic. The K-3 special education teacher and her colleagues at North Elementary School in Birch Run, Mich., started to use short ...
Share on Pinterest A new study finds links between exercise and mental health benefits that may offset some of the effects of a Western diet. The Good Brigade/Getty Images Consuming an unhealthy diet ...
Researchers analyzed data from middle-aged workers who had received Specific Health Guidance -- a revolutionary system implemented by the Japanese Ministry of Health, Labor, and Welfare to improve ...
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