Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Beetroot powder can improve athletic performance with nutrients that increase blood flow and reduce fatigue. Beetroot powder may lower blood pressure, which can help protect against heart disease.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.

Beetroot juice has gained popularity as a health drink, often touted for its numerous benefits. Many people enjoy it as a pre-workout beverage or add it to their breakfast spread for an energizing ...

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious. Hypertension is fast becoming a common ...

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Supplement makers advertise that their powdered beets support your heart and ...