Soy Nómada on MSN
Decoding Shin Splints: Why Runners Get Them and How to Fix the Pain
That persistent, annoying ache that runs down the front or inside of your shins after a run? "That's shin splints," confirms ...
Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...
Fit&Well on MSN
Why runners get shin splints—and how to fix them
Fix your form and footwear to keep running pain free ...
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