Indoor cycling classes are great—the music, the intense instructors, the burn. Not so great? Your sore tush after class. You can blame it on the poorly padded seat all you want, but the truth is you ...

All the ways a bike fit can improve your ride.

Whether you’re feeling a little stiff on a new bike or your old bike is suddenly starting to feel uncomfortable, you can easily make changes right at home. Often, you get stuck in an old, outdated ...

A single session of about an hour is enough for a student to learn basic bike riding know-hows. Nobody's too old to ride a bicycle. Just ask Benedict Camara, director and founder of the National ...