<strong> <span id="3a92d341-dba2-3cbb-a88f-087bde42ccf9" itemtype="link" itemscope="itemscope"> Your Personal PT </span> , Rachel Tavel, is a Doctor of Physical ...

Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This 60-second tutorial shows you ...

DO YOU FEEL pain when you perform pressing exercises? That can be a big problem once you've put more mileage on the body, as the shoulder joints get creaky after years of use and abuse. You might ...

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Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts. First and foremost, it’s essential that a professional determines exactly what’s going ...

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There are two main issues to consider with shoulder pain and lifting weights or resistance training. The first issue is the exercise itself. Is it generally safe for shoulders? What is the risk/reward ...

Calcific tendonitis occurs when calcium deposits accumulate in the tendons or muscles. Symptoms include inflammation and pain. As a result, a person may find it difficult to sleep, especially when ...

People may develop shoulder bursitis due to repetitive overhead movements. Although doctors can often effectively treat the condition, some exercises may worsen it. Shoulder bursitis, also known as ...

Thrower’s shoulder is a term for injuries that develop from repetitive, forceful overhand throws. Thrower’s shoulder is commonly seen in baseball pitchers. When you pitch, your shoulder rotates with ...

Here’s how to know when that twinge of pain is something serious. Sponsored by Orthopedic Physicians Associates.