Runners should replace their running shoes every 300 to 500 miles. While a new pair is exciting, it can be uncomfortable if not properly broken in. Without this step, runners risk blisters ...

A daily run can be great for your health and fitness, but it can actually be harmful too if not done properly. Of course the right shoes are an important part of the formula, especially this ...

Do you know how to run properly? An exercise physiologist from NYU Langone's Running Lab offers tips for participants in the 2021 TCS NYC Marathon.

SAVANNAH, Ga. (WTOC) - Running is one of the most popular sports worldwide. Nearly 60-million Americans lace up their shoes for a jog and millions of other people who want to start. If you don’t know ...

Learn how to breathe while running and how focusing on your inhales and exhales can boost your performance.

Even low heat can damage your shoes or cause them to not fit properly. Comedian’s arrest over social media posts sparks ...

How to start running in NYC: Fun routes, safety tips and where to get proper shoes Photo by Spencer Platt/Getty Images By James Ramsay ...