The first thing I did when I found out I had gotten a summer internship at The Virginian-Pilot was to Google “Hampton Roads Ultimate Frisbee.” I didn’t find much. A summer league in Newport News that ...

At a recent disc golf class, Tom McRann coached a handful of women on how to “drive” with an Aerobie ring, then “putt” into the disc golf basket with a solid sport disc. “Get aggressive. Get those ...

Regular disc throwing sessions can significantly boost cardiovascular health. The activity involves walking between throws, ...

Walking off the beaten path through Creekside Park at 1650 E. Murray-Holladay Road (4800 South) on a sunny afternoon, you have to keep your head about you lest a rogue Frisbee clip it. By far the most ...