From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

You’d be forgiven for still being reticent to go to high risk public places, such as the spa or your gym’s steam room, given the state of the pandemic. But just because you’re being responsible ...

Just because you don’t always have access to a spa or your gym’s steam room doesn’t mean you have to lose out on the benefits of a good steam session. In fact, many people have found ways to recreate ...

As an esthetician, popping into infrared saunas has been a (lucky) part of my career. Since I’ve worked in many full-service spas, these kinds of saunas would always be at my disposal, so I’d often ...

In many parts of the world, people regularly use dry heat saunas to relax, warm up and reap long-term benefits including improved cardiovascular health and immune functioning. Of course, not everyone ...