"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...

Managed by Rula Health. Your call or email may go to a representative. Hello! I am a Licensed Psychologist in the state of Florida. I’ve worked with issues including depression, anxiety, LGBTQ+ issues ...

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of individuals worldwide. ADHD Awareness Month, observed every ...

I have several mental health conditions, and because of that, I have some unhealthy coping “skills” like compulsive shopping, binge eating, cutting myself and high impulsivity. I still struggle with ...

By K.G. Mathew, Principal, Excel Public School, Mysuru [email protected] We are witnessing a growing number of ...

Resilience education is a shared duty between educators, parents and the community. Parents are the primary source of a child’s emotional safety. They must be empowered to model healthy coping ...

You've probably searched "Do I have ADHD?" after another exhausting day of distraction and overwhelm. Before you jump to conclusions, remember-this isn't a diagnosis. These are common signs that may ...