A person with maladaptive daydreaming will spend long periods engaging in structured daydreams or fantasies. There is no specific treatment for it, but therapy may help. It can affect your ability to ...
Daydreaming, zoning out, getting lost in your thoughts — we've all done it from time to time, whether we're bored, distracted, or need a break from the real world. But have you ever had a daydream ...
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Although many of us enjoy a daydream or two, 28-year-old Sara Waite wishes hers would stop. “The intensity of my daydreams and how they’ve affected my life is not normal,” said Waite, who lives in ...
Like a lot of people, I've always been a daydreamer. But, unlike most others, my daydreaming built up until I could lose five or six hours at a time to imaginary worlds and narratives. As a ...
Despite what we’re often taught to believe, daydreaming can be immensely useful. Not only can it be a source of pleasure and a way to relieve boredom, research shows that our ability to mentally ...
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If you feel like you’re constantly daydreaming or living in your own fantasy world, you may be experiencing excessive daydreaming. While some amount of daydreaming is normal, excessive daydreaming can ...
Maladaptive daydreaming is a term that refers to when a person spends an excessive amount of time daydreaming. Often, this behavior may develop as part of a coping mechanism. This article will discuss ...