InLiquid Gallery’s upcoming exhibition, “The Source of Self Regard,” brings together six Black artists with roots in ...

Many people rely on affirmations to boost their self-confidence and their belief that they can do hard things. Using affirmations can be as simple as telling yourself that you’re capable of achieving ...

There is an ancient method utilized by memory champions and scholars which uses visualization and association. By creating these visual images in the mind, information is easily encoded in a memorable ...

Few things are as grounding as words of affirmation. If you haven’t tried using words of affirmation on yourself or with loved ones, now is a great time to get started. What are affirmations, exactly?

Ask the Therapist columnist Lori Gottlieb advises a reader who wants his spouse to be more compassionate about his worsening recall. By Lori Gottlieb Lori Gottlieb, a psychotherapist and best-selling ...