Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a week – ...

Season 9 of the CNN podcast Chasing Life With Dr. Sanjay Gupta explores the intersection between body weight and health. We delve into a wide range of topics, including the evolutionary reasons behind ...

Does Weight Loss Medication Work? Key takeaways Weight loss medications work for many people. They can help those with ...

Meanwhile, eating closer to two hours after waking up is ideal if you like to work out first thing in the morning. “The best ...

Medications like Ozempic and Wegovy have made waves for weight loss, but they’re not for everyone. If you’ve been put off by side effects, supply issues, high costs or you just don’t like the idea of ...

If you're just now embarking on a weight loss journey, the good news is that you have a lot of choices in terms of how you'll do it. Many people like to see quick, fast results—but losing weight fast ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

As someone who spent 25 years battling obesity despite daily exercise and calorie counting before transitioning from CEO of a £100 million company to health coach, I've witnessed firsthand how ...

Hollywood's elite reveal their fast weight loss journeys, from strict diets and intense workouts to secret supplements and cutting-edge treatments, all designed to shed pounds quickly and maintain ...

Novo and Lilly just slashed prices on GLP-1 weight-loss drugs that recently cost over $1,000 a month. What happened?