Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

A new year often comes with new resolutions, and for some people, that includes taking part in “Dry January.” The movement ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

The Delevingne sisters have added an excellent alcohol-free sparkling rosé to their award-winning wine brand, Della Vite, and ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

With the new year comes Dry January and a new surgeon general’s advisory on alcohol and cancer risk. Moderate drinking was ...

Whether you're challenging yourself to a no-drink stint (hello, Dry January) or considering cutting back on alcohol in general, your body can experience some real changes when you stop drinking. We ...

As a new year begins, more and more people are choosing to take part in “Dry January,” a month where they stop drinking alcohol. This popular challenge is not just a trend — research shows that it can ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

From identifying “reward” triggers to the power of prepared scripts, experts offer seven tips to cut back in a culture that ...