"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Although some exercise enthusiasts tend to stick to only one or two different forms of fitness—strictly running and lifting weights, for example—there are some that do a little bit of everything.

In-person spin classes are the best kind of spin classes, in my opinion, but I know my perspective is biased because I teach them multiple times per week. When I'm not teaching, I'm taking classes on ...

Every day, 28-year-old Juliet Sabella pushes each person in her spin class to pedal past their personal best. The owner of The Wall Cycling Studio in Manayunk isn't only passing on her passion for ...

Tidal Wheel has cruised into Richmond offering challenging, candlelight rides in spinning studios designed specifically for that purpose. Up until now, indoor cycling offerings in the Richmond area ...

Love a good high-intensity workout? A spin class might be right up your alley. The fitness style in these classes focuses on endurance, strength, and interval training. During the sessions, each ...