Once thought of solely as fuel for grannies and stuffy Englishmen, tea is actually one of the best drinks to incorporate into a healthy lifestyle. In fact, after water, tea is the most consumed ...

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Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be. And not just ...

After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...

Habitual tea drinking is linked to an array of health benefits. Studies have suggested that a daily cup of hot tea reduces the risk of cardiovascular disease, stroke, type 2 diabetes and premature ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - ...

Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...