MUKILTEO — By day, she’s a CPA, poring through audits. At night, she’s a booty-shaking Zumba teacher in colorful Spandex. On the gym floor, Nancy Isely is hard to miss, that’s for sure. And for ...

When sisters Cristina McNamara and Leila Rodriguez invited their mom to take yoga and dance classes with them at their local gym, they discovered that she wasn’t comfortable there. Their mother, whose ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...