Here are my tips for spending less time on your phone. Image: D. Griffin Jones/Cult of Mac Phone addiction is real. Constant iPhone use can literally change the makeup of your brain. Sure, people ...

Set timers for apps to manage scrolling time. Use Geo Shortcuts to kick in when arriving at locations. Employ a third-party app blocker like The Brick to limit app use. Your iPhone can do so much more ...

Android and iPhone smartphones are becoming more in-demand as Apple, Samsung, and other giant manufacturers release advanced models. Their new handsets offer better features than their predecessors, ...

Have you ever stayed up all night binge-watching your favorite shows on the Internet? Or maybe slept at three o’clock in the morning every day because you check Instagram every thirty seconds?

If your iPhone's always-on display is a bit too bright for your liking, here's how to tone it down or turn it off. With more than a decade of experience, Nelson covers Apple and Google and writes ...