Catching a flight across the country or just having some trouble sleeping? Many people turn to melatonin supplements in these instances for extra help catching some Z’s. While melatonin does not have ...

Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

You reach for the melatonin bottle on your nightstand, then pause. You've heard about new research linking melatonin to heart ...

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A new analysis found 22 out of 25 melatonin gummies mislabeled the amount of melatonin contained in supplements. One melatonin gummy contained no melatonin at all, while another had 347% of the amount ...

Melatonin overuse is becoming increasingly common, and experts warn that high or prolonged doses can cause hormonal changes, ...

Dear Dr. Roach: I have a couple issues with my bladder and a sleep aid. I am an 81-year-old male in fairly good health. I have a difficult time getting back to sleep after getting up to empty my ...

A preliminary study to be presented at the American Heart Association's Scientific Sessions 2025 found that long-term use of Melatonin supplements may lead to health problems such as heart failure and ...

Even if you prioritize it, it’s hard to get adequate sleep. Only 41 percent of Americans say the quality of their sleep is "good" or "very good," according to an October 2022 nationally representative ...