Tim Heming asks if Olympic tri champ Alex Yee, also Britain's second-fastest marathoner, concentrate on marathon running.

Ironman has today announced that it will increase the professional draft zone distance on the bike from 12 to 20 meters.

The best indoor cycling fans help stave off a seemingly inexorable problem when turbo training: overheating. Unless your triathlon bike is set up in a cold garage or next to an open window, you’ll ...

Trial and error showed me the importance of fuelling, sleep, location and choosing the correct intensity for early morning ...

Improving your health and fitness in 2026 doesn’t have to equate to spending more money. Across the UK, there’s an abundance of free public resources, training programmes, national trails, and ...

From world records to remarkable comebacks and racing against the odds, we share 7 heartwarming triathlon stories that won't ...

The best indoor cycling apps make riding indoors more productive and enjoyable, but with so many options to pick from, it can be hard to find the right one for your riding. In this article, we explain ...

Rugby League was an opportunity to express myself when I was young. Give a big kid a rugby ball and he can run through people, so it became my career. I played in the Super League for Salford City ...

Coaching athletes means keeping an eye on whether they’re following their training. Back in May, I noticed an athlete hadn’t completed his session at Zone 4 as per his plan. I asked him why and got ...

The best men’s cycling jerseys are light, cool and comfortable and provide a convenient place to carry snacks and spares. As triathletes, we spend an awful lot of time training on road bikes, ...

If we look back in history to when running was invented, there isn’t a concrete date or a named person who was the first runner. However, there are lots of fascinating milestones that have developed ...