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Give a fruity touch to your beverage by drinking pineapple tea, which is mostly made from the fruit's peels. Enjoy it this ...
When the summer heat hits, nothing beats enjoying a cool, refreshing fruit. Here are 9 refreshing fruits that not only keep ...
You can experience heavy menstrual bleeding at any age. If you have heavy periods with clots after 40 then it may be due to ...
Craving pizza, ice cream, or maybe a doughnut? These comfort foods may taste delicious, but they can secretly increase your ...
Poaching and boiling are some of the healthiest ways to eat eggs. You can explore more options for a protein boost every ...
Want to focus on your upper chest? Then go for the incline dumbbell press exercise. However, make sure to know the right ...
A good homemade serum for hair growth can help in tackling breakage as well as keeping your hair hydrated. Check out these 5 ...
Is your scalp the reason behind all your hair problems? Take this fun quiz to find out. Take this quiz to know if your scalp ...
Can we eat raw flax seeds? While flax seeds are healthy and have many benefits, such as better heart health and weight loss, ...
Now that we know the benefits of rucking, here are some exercises to maximise belly fat reduction: Wear a weighted backpack ...
Citrus fruits like oranges, lemons, limes, and grapefruits are not just delicious—they are a powerhouse of vitamin C, fibre, ...
An American woman reportedly got her period for around 1000 days. Know all about bicornuate uterus, which is the reason ...