The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Medically reviewed by Kayla Girgen, RD Vegetables can be grouped into two categories: Non-starchy and starchy. Starchy ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Don't be fooled by grocery labels! Learn why 7 common food labels like 'Natural,' 'Multigrain,' and 'Light' can be misleading ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Is Taylor Swift too mainstream for Coachella (Image via Getty Images ... is Taylor Swift too “white bread” for Coachella’s trend-setting, genre-bending scene? Is Taylor Swift too mainstream ...

The Wire (2002-2008) is a police procedural crime drama that focuses on Baltimore, Maryland, and its dark underbelly.

A recipe makeover from 34 years ago leads to healthier, delicious strawberry bread using an egg substitute like Just Egg or aquafaba.

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Banana bread is one of those treats that just never gets old, no matter how many times you bake it. Despite being a staple during the lockdown months, it has remained popular ever since because it ...