A study in Spain has found that rye bread is the healthiest type to eat - and it's perfect for those looking to lose weight ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A low carb diet typically has you limit bread ... purple rice instead of white rice, as they have more fiber and are less processed. Here are the carb counts for 100 grams of rice (or around ...

Officers also uncovered almost 100 grams of various narcotics ... The subject then sent two photos of a white substance in a small square shape that resembled fentanyl, bragging about its purity ...

Smartphones, games consoles, sports cars — a papercraft master reveals the modern ways his young clients are honoring dead ...

Don't be fooled by grocery labels! Learn why 7 common food labels like 'Natural,' 'Multigrain,' and 'Light' can be misleading ...

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Most vegetables have between 2 and 10 grams of total carbohydrates ... That’s why refined grains have a light color (white flour and rice). Whole grains provide B vitamins, vitamin E, phytonutrients, ...

44 Magnum revolver with six rounds in the cylinder. A full search of the vehicle uncovered further illegal items, including around 95 grams of suspected cocaine; approximately 26 grams of suspected ...