In this episode of In The Kitchen With Matt, my brother Jared and I show you how to make keto pizza. This homemade low-carb ...

Ketone test strips The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, ...

Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the potential benefits and risks, and then go check with your doctor before trying ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions— and he’s making it his 2026 mission to stick to them.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Neil Haque decided he'd walk to lose weight. Instead of going to the gym or walking the neighborhood, the California-native ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

A dad-of-two who was once too heavy for even the biggest bathroom scales dropped 15 stone without touching weight loss jabs.

Josiah Ojofeitimi said a five-minute walk left him 'sweaty and breathless' ...