A nurse who has worked in neurocritical care has explained how strokes can have a serious impact on patients and their carers - and shared some tips on how to avoid them ...

But Metzl said that extreme exertion—i.e. burpees—release endorphins, which give us the boost we need to get through our day.

If exercise targets seem uninspiring, one way to spice them up is to make the workout minutes more meaningful. According to ...

The former NASA astronaut said that skipping exercise in space can cost 1 per cent of body mass every month and can ...

New Australian research has found just five minutes of exercise a day can improve your physical and mental health. Doing 10 ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

When you're doing your calculations, if that "trade deficit/imports ratio" with another country is less than 10 per cent, or ...

The Rajya Sabha on Thursday returned the Finance Bill 2025 to the Lok Sabha, along with 35 government amendments, including one that abolishes a 6 per cent digital tax on online advertisements, thus ...

The ministry's official website advised travellers to thoroughly evaluate potential risks and exercise caution when making travel plans to the US. China announced on Wednesday that it will increase ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...