A swollen tongue may signal allergies, deficiencies, infections, or deeper health issues you shouldn't ignore.

The first step in tongue diagnosis is to see whether it is in a normal state or not, he says. A normal tongue is medium-sized, fairly mobile and pink, with a thin white coating. 'First you can ...

Vitamin E can promote the healing process necessary to restore your tongue to normal. To do so, squeeze the contents of a 1,000 international units (IU) liquid vitamin E capsule directly onto your ...

Tongue scraping can remove this coating and restore your tongue to its normal colour. Tongue scraping is effective when performed on a consistent daily basis. If you want to see results you must ...