Stanford’s Dr Andrew Huberman ... play a crucial role in brain function. When they are damaged or not functioning properly—often due to poor diet—it can affect energy levels, brain signalling, and ...

Over time, we get better at learning and adapting to change, because the more we experience it, the more our brain is primed ...

A 2015 study found that men who frequently viewed porn had less gray matter in the brain’s area responsible for motivation and decision-making. Heavy consumers of X-rated content were also less ...

Andrew Huberman, Ph.D., shared the science-backed morning and evening routines that are guaranteed to boost your focus during the day and improve sleep quality at night. He calls it the "ramp in and ...

Ever wondered what that gunk is that's stuck in the corner of your eye when you wake up ... According to Dr Andrew Huberman, who has 7.4 million followers on Instagram, the sticky substance ...

Every day, people are constantly learning and forming new memories. When you pick up a new hobby, try a recipe a friend ...

The universe has no brain. It has no gray matter, no nervous system, no neurons firing electrical impulses—and yet, that ...

Unlock your brain's potential with these seven psychological cheat codes designed to rewire your thinking and drive you toward success. By understanding principles like the Zeigarnik Effect and ...

But does it really work? Is it based on legitimate research? And can sound alone truly change your brain? Throughout this comprehensive review, we will guide you through a comparison of The Brain ...