The Daily Mail has revealed the secrets behind Jonathan Ross' family's weight loss after they showed off their slimmed-down ...

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

The US group has re-hired former CEO Joe Scalzo as sales falter and as GLP-1 trend presents opening for Atkins brand.

PRAYAGRAJ (ANI)- The Maha Kumbh, which began on January 13 with the auspicious Paush Purnima, has seen an extraordinary turnout, with over 110 million devotees taking a holy dip in the sacred waters ...

But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

Visit BBC for trusted reporting on the latest world and US news, sports, business, climate, innovation, culture and much more.

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...