Vitamin D helps with calcium absorption in the body. Low levels of vitamin D and calcium can increase the risk of bone-related conditions.

Some research suggests a possible link between depression and vitamin D deficiency. However, it’s not clear whether increasing vitamin D intake could relieve depression symptoms. Vitamin D is an ...

Dr Eric Berg DC said the nutrient is "vital for the health of your thyroid, which impacts almost every part of your body" ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Nutritionist Deepshikha Jain shared the 8 signs of vitamin D deficiency, including disturbed sleep, dry skin, and more. She ...

Some other foods may be fortified with it. Still, vitamin B12 deficiencies are fairly common, particularly among older adults, people who follow a vegan diet, and those who take certain medications.

For those who’ve been brushing out clumps or noticing thinning edges lately, it’s easy to blame stress, weather, or even genetics. But what if your meals, or the lack of certain nutrients in ...

Can early nutritional deficiencies have a permanent effect on brain development or immunity? Yes, early malnutrition or deficiencies do have long-term impacts on brain and immune system development.

New York Yankees outfielder Cody Bellinger missed Tuesday's game against the Detroit Tigers due to food poisoning. Manager Aaron Boone revealed Bellinger fell ill after eating chicken wings on ...

Vitamin deficiency due to hair loss (alopecia) may occur with deficiencies in vitamins B, D, C, and E, as well as with certain minerals like iron, selenium, and zinc. The complex roles of nutritional ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Transitions to sustainable ...

Iron-deficiency anemia. National Institutes of Health Office of Dietary Supplements. Iron: fact sheet for health professionals. San Diego Blood Bank. Top iron-rich foods you may already have in your ...