Blueberries are antioxidants because they have compounds such as carotenoid and anthocyanidins. Learn about sugar and fiber content.

A vegetarian diet may help protect against five types of cancer , but it almost doubles the risk of oesophageal cancer, a landmark study has revealed.

Vegetarian diets are linked with a lower risk of several cancers including pancreatic, breast and prostate, according to a study that found no similar benefit – and even a higher chance of colon ...

People who follow vegetarian diets have a lower risk of several common cancers, according to the largest study to date on non ...

Colorectal cancer is the third leading cause of cancer death in the United States. Consuming anti-inflammatory foods may lower your risk of colorectal cancer. Aim to eat more whole grains, fruits, and ...

Have you heard of the Nordic diet? Researchers believe that this way of eating may not only help reduce heart disease, but may also be a solution to help address climate change. The Nordic diet is not ...

Alvin Phan can easily recall when he started transitioning to plant-based foods. It was four years ago, while he was finishing his master’s degree at the University of Miami Frost School of Music, ...

Al Roker never misses an opportunity to work out, regardless of where he is. During the 3rd hour of TODAY on Feb. 16, Al spontaneously performed a wall squat. The impromptu workout occurred while NBC ...