Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

A study published in 2023 found that women ... my best? What's essential? What are the extras I could scale back? Why am I ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

The term describes a cost-saving trend where, especially during harder economic times, women opt for lower-maintenance colors ...

We'd love to do as the French women do and keep mum on our go-to haircare buys, but they're simply too good not to ...

It’s loaded with iron, which is crucial for healthy blood circulation and oxygen delivery to the hair follicles. Iron deficiency (anaemia) is a leading cause of hair loss, especially in women.

When I was younger, my hair was really long and lush. Then my mom gave me permission to get my first haircut, and that set me ...

It provides good nutrients for your scalp to tolerate more cuticle damage which results in stronger hair. As per the research by the National Institute of Health (NIH), avocados are rich in ...