"The Godfather of Bodybuilding" Charles Glass revealed a common drag curl mistake and how to fix it to boost your biceps ...

Ebenezer Samuel and Pat Davidson discuss what people should look for when designing a biceps workout plan. Plus, the one ...

If you lift weights and you're focused on building your arm size and strength, you probably have a whole arsenal of curling ...

Use these 4 standing exercises to tighten arm jiggle, strengthen your triceps, and build functional upper-body strength after ...

The “American Idol” host posted an Instagram video of himself doing seated bicep curls, showing off his bulging biceps.

Ryan Seacrest's latest post seemed to be his response to the weight loss speculations, as he flaunts his ripped muscles.

Ryan Seacrest has fans drooling over him in a new workout video. The Wheel of Fortune host wore a tight t-shirt to lift weights.

When Jennifer Baxter steps on to the ice to curl, it's the outlet that allows her to put aside whatever else is going on in her life. In recent years, there's been a lot. Baxter, 38, is part of the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

When we're very busy, finding a window of time for training can be challenging. But it's not impossible. Trainer James Stirling, aka the London Fitness Guy, has designed a circuit that can give you a ...

Griffith Regional Aquatic Leisure Centre's Fitness Club is about to glow up in a big way and it's all thanks to you! During ...