Researchers found that very small numbers of gut bacteria can translocate to the brain in mice, particularly when gut barrier ...

Learn what vitamin B6 does in your body, including benefits for brain health, energy, immunity, heart health. Plus, the best food sources of this essential nutrient.

Snakes have lost the gene that encodes ghrelin, a hormone that helps regulate hunger in many vertebrates, according to a new study.

A high-fat diet can cause the intestinal lining to weaken, allowing live gut bacteria to travel directly to the brain in mice ...

Researchers have identified two gut bacteria that can produce serotonin, a key chemical that regulates bowel movements. In experiments with mice lacking serotonin, the microbes boosted serotonin ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits. This list will help you select the best ones.

A study in mice concluded that memory problems associated with age may be driven by our gut microbiome and that the vagus ...

For Dr Viswesvaran Balasubramanian, exercise is not a lifestyle trend but a scientific necessity rooted in human physiology ...

For sleep support, muscle recovery, and stress relief, magnesium offers a host of benefits if you choose the right form.

Evolution is perhaps the most extraordinary story ever told—a tale spanning billions of years that connects every living thing on Earth through an intricate ...

Being cold may improve calorie burn, but there are multiple factors at play. Learn more about the potential health benefits and risks of cold exposure for weight loss.