Your sitting posture significantly impacts heart health by influencing blood pressure and circulation. Maintaining an upright ...

A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.

Discover how prolonged sitting affects your health, even if you exercise regularly. Learn practical tips and strategies to ...

Men face higher chronic disease rates after 40. Learn which medical tests doctors say are vital for preventing heart attacks, ...

A cardiologist reveals how one everyday sleep habit, often ignored, may be quietly pushing up morning blood pressure. The ...

Unicycling requires a high level of concentration as you balance on one wheel. This mental focus not only helps you improve ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Small changes in blood pressure today could signal heart attack risk a decade later. A cardiologist explains the early ...

Doctors found “no evidence of arterial narrowing impairing blood flow” or abnormalities in his heart or major vessels, the ...

Every child has an innate intelligence that’s ready to be nurtured, and day-to-day habits can make a big difference in ...

The White House released the results of President Donald Trump's recent advanced imaging tests on Monday, describing them as ...