A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.

Discover how prolonged sitting affects your health, even if you exercise regularly. Learn practical tips and strategies to ...

Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These movements, requiring jus ...

Men face higher chronic disease rates after 40. Learn which medical tests doctors say are vital for preventing heart attacks, ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

A cardiologist reveals how one everyday sleep habit, often ignored, may be quietly pushing up morning blood pressure. The ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Small changes in blood pressure today could signal heart attack risk a decade later. A cardiologist explains the early ...

If your face turns bright red when you work out, dermatologists say it’s usually normal – but triggers like heat, hormones, ...

Diabetes can lead to kidney failure, cardiovascular disease, stroke, diabetic retinopathy and others. Read on to know diabetes causes heart disease.