Spectacular blue spiral light brightens up night sky, likely from Space X rocket
A stunning blue light likely caused by SpaceX Falcon 9 rocket fuel illuminated the night skies over Europe on Monday.
inews.co.uk on MSN5d
Why blue light could actually help you sleep better
Blue light before bedtime is renowned for making it harder to fall asleep - but blue light in the morning could be just what ...
New York Post29d
Blue light can actually help older adults sleep — but only if they’re exposed at the right time of day
A new study in the journal GeroScience found that exposing older adults to blue light during the day can help them fall asleep faster and sleep more soundly at night. Researchers found that ...
Deccan Chronicle10d
Why morning blue light therapy could improve sleep, daily activity in older adults
To make matters worse, modern society's electric light and bright screens at night trick our body clock into thinking it is ...