From turmeric fears to water detox delusions, leading gastroenterologist Dr Gourdas Choudhuri clears the air on widespread ...

Feeling like you need a reset? Tired body, foggy mind, energy levels hitting rock bottom... It's only natural to seek a quick ...

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to ...

Discover 9 evidence-backed foods that naturally enhance liver function and detoxification. These everyday ingredients support ...

Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

These practices can cause quick changes in mood or weight due to low calorie intake. People gain weight when they return to ...

Yes, too much sugar has been shown to put your health at risk: It can contribute to health conditions including obesity, ...

This paper explored the intersection of science and pseudoscience in online discourse about detoxification, investigating how and to what extent they coexist on the web. Drawing on previous studies of ...

Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and ...

Experts weigh in on the best supplementals to help to break down protein, fats, and carbohydrates into simpler compounds that ...