A balanced and high-fibre diet helps maintain a healthy and varied gut microbiome, which is crucial for the secretion of neurotransmitters like serotonin and dopamine.
Low-fibre diets are considered one of the reasons responsible for colon cancer. So are fibre mocktails made with psyllium husk or chia seeds a good idea? A gut doctor shares his take ...
A new study has found that a prebiotic fiber supplement reduced pain, improved grip strength, and lowered pain sensitivity in people with knee osteoarthritis (OA)—with far fewer dropouts than a ...
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Gut health supplements relieve crippling osteoarthritis pain that affects millions, new study finds
A daily fibre supplement could help reduce pain and improve strength in people suffering from crippling knee pain, a new study has suggested.
Colon cancer is on the rise and one solution to reduce risk is increasing fibre intake – Dr Salhab suggests five sources that you can add to a “fibre cocktail.” ...
Knee osteoarthritis is one of the leading causes of pain and disability among older adults. This condition occurs when the cartilage that cushions the ...
Knee osteoarthritis is one of the most common causes of pain and disability among older adults. The condition happens when the cartilage that protects the knee joint slowly wears down over time.
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