Colon cancer is on the rise and one solution to reduce risk is increasing fibre intake – Dr Salhab suggests five sources that you can add to a “fibre cocktail.” ...

Four simple habits your gut will thank you for.

Scientists are investigating whether a concentrated hop extract can trigger the gut’s “bitter brake,” a natural signaling pathway that may help reduce hunger and support appetite control.

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Diarrhea and constipation are common ...

Compared to regular sugar, sugar alternatives typically contain fewer carbohydrates and have lower glycemic indexes. Studies link sugar alternatives to reduced blood sugar spikes compared to regular ...